Benefits of Aquatic Bodywork

Aquatic bodywork provides an unlimited amount of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Aquatic bodywork is wonderful at enhancing and strengthening a number of beneficial processes and functions within the human body:

  • enhances one’s state of well-being
  • promotes soft tissue healing
  • increases flexibility and range of motion
  • improves muscle tone
  • increases blood flow
  • increases dopamine & serotonin levels
  • regulates lymphatic fluid flow & drainage
  • induces relaxation
  • stimulates the immune system

Similarly, aquatic bodywork is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions:

  • relieves constipation
  • balances cortisol levels
  • reduces depression
  • reduces emotional stress
  • reduces joint stiffness
  • reduces muscular tension
  • reduces pain
  • reduces scar tissue formation
  • reduces soft tissue knots and trigger points

    PTSD, Third Trimester, Schizophrenia, Paraplegics can all be treated with Aquatic Bodywork.